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The Metabolic Blueprint
Dan Greenbaum
Question 1 of 6
1
Executive Performance Assessment
When your alarm goes off in the morning, what's your honest first reaction?
Be honest. No one's watching.
I'm up, alert, and ready to attack the day.
I hit snooze at least once. I need coffee before I feel human.
I wake up more tired than when I went to bed. I'm dragging before the day even starts.
Awful. It feels like no matter how much I sleep, I wake up worse than the night before.
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